THE COUNSELOR CHRONICLES

I believe it is important to have regular date nights with your partner to check in with each other and stay connected. I often hear from...

Like most first time mothers, I prepared everything I could possibly think of for my daughter's arrival. Prepared the nursery? Check....

When I reached out to my circle of friends to ask them if they had any questions about the therapeutic process, I was overwhelmed by the...

Last week I started answering questions I have received about the process of starting therapy and what to expect in therapy. Today, I am...