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Brainspotting

In my psychotherapy practice, I offer Brainspotting therapy, a specialized and cutting-edge technique to help you unlock the power of your brain's natural healing abilities.

Brainspotting taps into the brain's innate capacity for healing and processing trauma, stress, and emotional challenges. Developed by Dr. David Grand, Brainspotting is a brain-body therapy that utilizes the brain's natural ability to heal itself by accessing and processing unresolved experiences stored in the subcortical brain.

I am a certified Brainspotting therapist who provides a safe, supportive, and transformative therapeutic experience. Whether you're struggling with trauma, anxiety, depression, relationship issues, or other emotional challenges, Brainspotting can help you access more profound levels of healing and insight than traditional talk therapy alone.

During a Brainspotting session, I will guide you through identifying and accessing "brainspots”—specific eye positions that correlate with the activation of neural networks associated with your emotional and psychological experiences. By focusing on these brainspots, you can access and process unresolved trauma and emotions at a deep level, leading to profound healing and transformation.

I am trained to create a compassionate and nonjudgmental space where you feel safe to explore and process your emotions, memories, and experiences. Whether you're looking to resolve past trauma, alleviate symptoms of anxiety and depression, or enhance your overall well-being and resilience, Brainspotting therapy can help you achieve your goals.

I am committed to providing personalized, evidence-based care that honors your unique journey toward healing and growth. If you're ready to experience the transformative power of Brainspotting therapy, I invite you to reach out to me to schedule your initial consultation.

If you are interested in learning more about Brainspotting and the work of Dr. David Grand, PhD, I encourage you to learn more here

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