Four Leaf Clovers
One of my favorite ways to relax and reduce my stress is to get lost in a good book. I recently finished reading "The Boys in the Boat"...
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THE COUNSELOR CHRONICLES
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Second Office Location
I am excited to announce beginning May 1st, I will split my time between Fair Oaks and West Sacramento. I have lived in West Sacramento...
Time for a Date Night
I believe it is important to have regular date nights with your partner to check in with each other and stay connected. I often hear from...
Post-Partum Depression
Like most first time mothers, I prepared everything I could possibly think of for my daughter's arrival. Prepared the nursery? Check....
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